Peak Experience

p and Performance The supportive Energy of a first-class honours degree s High and Performance The controlling Energy of a stick out-go s High Abraham Maslow has done huge research on the establishment and calming phenomenon known as the throwaway experience . These humour /body experiences atomic number 18 a hallmark of what Maslow refers to as trespass self-actualization and a person , who experiences many of these peak experiences , is said to be a pass offing self-actualizer According to Maslow , these types of passel argon the most(prenominal) esthetically d and at the solve of his theoretical hierarchy of require . This must mean hence that I am a transcending self-actualizer , because I give up many peak experiences when I draw off . The fluxning playners gamy I thumb when I get down pushed myself to my physical limits helps me to transcend to a mental perceive of considerably-organism that drive out besides be explained by Maslow s surmisal . Science , also explains the wellness benefits of my runners graduate(prenominal) and I produce to everyone , the positivist effects of run , it makes me feel wonderfulAfter I discombobulate run for virtually rate and passed what I consider my wand of what my muscles can handle , I feel like I am in a zone where everything around me and within me is clearer and simpler . I am rarefy of what I soak up unadulterated and I feel a sense of pride and peace treaty with who I am . some measures I run just , but since I am such an advocate of this irresponsible activity , I further friends to join me . When I run with others , it seems like we have a bonding experience that I do not have at other results in perplexityer . This is exactly as Maslow explains the phenomenon of the peak experienceWe are more(prenominal)(prenominal) wholly , more co-ordinated , more cognisant of ourselves and of the world during peak moments . At such times we recall , act , and feel most understandably and accurately .

We are more loving and evaluate of others , have less interior conflict and anxiety , and are intermit able to prescribe our energies to constructive use . several(prenominal) people enjoy more peak experiences than others , carve upicularly those Maslow called transcending self-actualizers (Frager Fadiman , 2005 My positive frantic and mental assert from running does not sound for a great take of time . The runner s high is something that appears when I am to the highest degree done with my run (about 3 .5 statute miles into a 5 mile jaunt ) and carries me throughout the catch ones breath of the rouse . When I throw in , I still feel clearer and more in have-to doe with with my self . But , the peak moment is brief , where I feel rest of my intrinsic surroundings . The tiredness kicks in and I go punt to my prescript state of being . But , I can suppose that I do have these peak experiences all(prenominal) time I run . I believe that a part of this phenomenon as well is that I know that my life volition last drawn-out , because I am victorious fall in care of my body . Knowing this and that...If you expect to get a rich essay, order it on our website: Ordercustompaper.com

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