surfing :: essays research papers

glide is the sport of riding a surfboard toward the shore on the prime of a wave. It is an amazing sport to control and it gives the rider a stone of an adrenaline rush There are three major anatomys of surfboard paddling, push up and the standing position. This report will give you a full understanding of the correct techniques to use while surfing and it likewise ties the basic structure and function of the muscular-skeletal and cardio-respiratory systems of the human body. It will also describe the many dissimilar energy systems and how they change when surfing. Getting StartedBefore sensing the massive waves its a good thought process to practise acquire used to surfing on the white wash. The white wash is where the waves collapse and it is the easiest wave to catch. Strap your leg rope (or leash) to your ankle, and hold the slack so you dont trip as you enter the water. The first phase in surfing is paddling. To start off you will need to learn how to successfully catch a wave. Its a good idea to watch other surfers get into the water, and observe the route they use to seesaw out. To toddle, you first lie on your surfboard to do this body heaviness needs to be positioned along the centre of the board. Your feet need to be increase slightly off the end of the board. Your body needs to be removed enough back to keep the nose of the board about a couple of inches out of the water. If you are too far forward on the board you will notice that the nose of the board keeps dipping underwater making it very difficult to smatter. It will take time to find the close comfortable position.Try to be balanced on the board and dabble at almost the speed of the incoming wave. Raise your head when you paddle with armor bent at the elbow approximately ninety degrees. come to out with one arm at a time, cupping your workforce to make a scoop, stroking your way through the water. You dont have to dig your arms too deep. Keep the movement of your arms nice and smooth, pulling the board through the water and finish your paddle by flicking your wrist as your arms moves past your hip. Pictures (Above and right) The position of different surfers while paddling